Easiest Way to Prepare Delicious Wet fried Tilapia with steamed kales

Wet fried Tilapia with steamed kales. Feel free to comment below to let me know your thoughts, and how you prefer to make yours. This Pan-Fried Tilapia recipe from Delish.com is great for a quick dinner any day of the week. Tilapia can get a bad wrap.

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Ingredients of Wet fried Tilapia with steamed kales

1. You need 1 of whole fried tilapia.
2. Prepare 1 bunch of cut kales.
3. It's 3 of tomatoes for stew.
4. You need 1 of onion.
5. Prepare to taste of Salt.
6. Prepare of Cooking oil.

Oh my gosh, this is the BEST soup EVER, and it's super healthy as well! The original recipe calls for beef and escarole, but I used turkey and this power. Fried Tilapia or any kind of fried fish is easy to cook. I'm sure that we all have our own ways of frying fish.

Wet fried Tilapia with steamed kales step by step

1. Add onions with cooking in the sufuria and cook till golden brown..
2. Add tomatoes then salt and 1 cup of water..
3. Steam the kales with salt and a little oil..
4. Pour the tomato soup on the fish..
5. Add the steamed kales.
6. Serve with Ugali.

Fried tilapia in coconut milk is a good example. You can also make sinigang na isda with it. It is more tasty compared to fresh fish, in my opinion. Be the first to review this recipe. Over the years, I have discovered that the best way to enjoy river fishes is to have it steamed.

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